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The 4 Sentences That End the Arguing for Good

Small changes to how you speak to your kids produce surprisingly big changes in how they respond.

Communication○ 7 min read

Most arguments between parents and children are not really about the issue at hand. They are about the child feeling unheard. The moment a child feels you understand them, the argument loses most of its energy. The following four changes to how you communicate will make an immediate difference.

Step 1: Say what they want out loud

When your child wants something they cannot have, name the want before you say no. 'You wish you could stay up later, I know.' You are not agreeing to it. You are simply showing them you understand. When children feel their wishes are recognised, they are much less likely to keep pushing. When they feel dismissed, they push harder.

Step 2: Describe the problem rather than blaming

Replace 'How many times do I have to tell you to hang your towel up?' with simply 'The towel is on the floor.' Describe what you see without attaching blame. Children respond to a description of a problem by wanting to solve it. They respond to blame by defending themselves. One starts a conversation, the other starts an argument.

Step 3: Offer a choice instead of a command

'Bath time now, or in five minutes?' Both options lead to the bath. But giving a child a choice, even a small one, satisfies their need to feel some control over their life. Power struggles happen when children feel they have no say. A small choice removes that pressure immediately.

Step 4: Use one word instead of a lecture

Children respond to a description of a problem by wanting to solve it. They respond to blame by defending themselves.
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These four changes are small and practical. Try each one this week and notice what changes in your home. Most parents report that within a few days the atmosphere is noticeably calmer, not because their children changed overnight, but because the communication style changed.

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Principle drawn from child communication researchers Adele Faber and Elaine Mazlish.